The same guided breathwork used in Auviephy's individual sessions, paced for a group — designed to fit inside a wellness day, offsite, or recurring team ritual.
A room that breathes together shifts state together.
Individual breathwork sessions are powerful one-on-one — but there's a distinct effect when an entire team goes through the same guided practice at once. Corporate Breathwork brings that shared, synchronised reset into a workshop format built for offsites and wellness days.
Sessions use the same structured breathing patterns from Auviephy's individual Breathwork practice, guided live by Dr. Purva Shahade's team and paced specifically for group settings, so every participant — regardless of experience — can follow safely.
A grounding, shared session as part of a broader offsite agenda.
A centrepiece session for a dedicated company wellness day.
A monthly or quarterly session that becomes a genuine team tradition.
A meaningful, embodied way to mark a major team or company achievement.
A shared reset session after a particularly demanding sprint or launch period.
A grounding shared experience for a newly formed or merged team.
A focused version delivered for senior leadership offsites specifically.
A shared session run simultaneously for in-office and remote participants.
A free 15-minute consultation to check whether Corporate Breathwork is the right starting point for you.
A short opening practice to settle the room and set clear expectations for what follows.
The structured technique led live, paced for participants of any experience level.
The facilitator circulates to support anyone needing individual pacing or reassurance.
A brief period of quiet after the active breathing to let the shift settle.
A light, non-mandatory moment for participants to share their experience if they choose.
A gentle closing practice to bring the group back to a grounded, working state.
A short call to understand the occasion — offsite, wellness day, or recurring ritual — and group size.
Confirming session length, in-person or hybrid delivery, and any specific framing for the moment.
A short note to participants beforehand so everyone knows what to expect.
Delivered live, typically 45-75 minutes depending on format and group size.
A simple take-home reference so participants can continue the practice independently.
"We closed our annual offsite with this instead of the usual dinner-and-drinks format, and it was, by a wide margin, the most talked-about part of the two days afterward."
"Running this after our hardest launch quarter felt almost mandatory by the time we scheduled it. The room genuinely shifted — you could feel it."
"We now run this quarterly and it's become something the team actively asks about scheduling. That's rare for anything on our wellness calendar."
"The hybrid delivery worked better than I expected — our remote team genuinely felt included, not like an afterthought."
Looking for individual support instead? Explore our individual Breathwork sessions or our full Corporate Wellness programme.
Guided corporate breathwork sessions for Mumbai teams — offsites, wellness days, and recurring rituals.
Request a Proposal →Auviephy Institute offers Corporate Breathwork in Mumbai and Team Breathwork Workshops in Ghatkopar — guided group sessions for offsites, wellness days, and recurring team rituals. Serving companies across Ghatkopar West, Ghatkopar East, Bandra, Powai, and all of Mumbai.