What Is a Team Wellness Workshop?
A team wellness workshop is a facilitated group session — breathwork, sound healing, or a mindfulness reset — delivered to your whole team at once, rather than one person at a time. It's designed to fit inside an offsite, a wellness week, or a recurring team ritual, and booked as a single engagement for the group.
This is distinct from our 1:1 executive coaching and individual healing sessions: the buyer here is typically HR, People Ops, or a founder booking on behalf of the team, and the outcome is measured at the team level, not the individual level.
Who It's For
- HR and People leads building a wellness calendar or responding to visible signs of team burnout.
- Founders and team leads planning an offsite or wellness week and want something more substantive than a generic icebreaker.
- Organisations post-restructure or post-layoff looking to support morale during a difficult transition.
- L&D teams adding a genuine wellness component to an existing training calendar.
Formats We Offer
Every workshop is delivered by a certified Auviephy practitioner, adapted for a group setting rather than a single client.
Breathwork Sessions for Teams
Guided breathwork paced for a room — the same technique used in individual sessions, simplified for group delivery. Works on-site or over video.
See our Breathwork practice →Sound Healing for Offsites
A portable sound bath brought into your office or offsite venue — singing bowls and resonant frequencies for a genuinely restful group reset. Best delivered on-site.
See our Sound Healing practice →Mindfulness Reset
A focused session on attention and breath, adapted for teams navigating high workload or frequent context-switching between meetings.
Related course →How Booking Works
Recurring vs One-Time Bookings
Most organisations start with a single workshop — an offsite, a wellness day, or a one-off team reset — and a number move to a monthly or quarterly cadence once they see how the team responds. Either can be arranged from the start; recurring bookings are typically priced at a lower per-session rate.
To book: share your team size, preferred format, and timing below, and we'll send a tailored proposal within 48 hours — no generic package, no obligation.
Why Companies Choose Auviephy
Auviephy Institute is led by Dr. Purva Shahade, a certified Reiki Master Teacher and NLP Practitioner with a physiotherapy (BPTh) background, who has personally trained 1,200+ students and conducted 5,000+ individual sessions. Corporate work draws on the same certified practitioners and modalities used in our individual healing practice — not a separate, lighter-weight offering.
Request a Proposal for Your Organisation
Tell us a little about your team and we'll come back with a tailored proposal within 48 hours — pricing, format, and a suggested schedule, not a generic package.
Prefer to talk it through first? WhatsApp us or call +91-9096967979.
FAQs for HR and People Teams
What group sizes do you accommodate?
Team wellness workshops are designed for groups of 8 to 200+ people. We adapt format, pacing, and facilitation style to the room size and your objective, whether that's an intimate leadership circle or a company-wide wellness day.
Can sessions be delivered virtually for remote or hybrid teams?
Yes. Breathwork and mindfulness formats translate well to video for distributed teams. Sound healing is best delivered on-site, though we can advise on a hybrid approach for mixed teams.
How is this priced — per person or per session?
Pricing depends on group size, format, duration, and whether it's a one-time workshop or a recurring booking. Share your details above and we'll send a proposal with clear, per-session pricing within 48 hours.
Can this be a recurring wellness benefit, not just a one-off event?
Yes. Many organisations start with a single workshop and move to a monthly or quarterly cadence once they see how the team responds. We can structure either from the start.
Do you provide a certificate of participation or a wrap-up report for HR?
Yes, on request. We can provide participation certificates for employees and a short wrap-up summary for HR or People teams to support internal reporting.
Looking for individual coaching instead of a team session? See Executive Coaching or the full Corporate Wellness programme overview.