Auviephy Institute Educational Asset
Authored by Dr. Purva Shahade (BPTh, Reiki Master Teacher). This chart bridges ancient Vedic chakra science with clinical physiological nervous system correlation.
| Chakra & Sanskrit | Solfeggio Frequency | Bija Mantra | Somatic Location | Emotional & Psychological Role | Balancing Crystals & Foods |
|---|---|---|---|---|---|
| Root (Muladhara) | 396 Hz (Fear Liberation) | LAM |
Base of Spine / Perineum | Safety, financial groundedness, survival, physical stability | Red Jasper, Hematite | Beetroot, Root vegetables, Protein |
| Sacral (Svadhisthana) | 417 Hz (Facilitating Change) | VAM |
Lower Abdomen / Sacrum | Creativity, emotional fluidity, intimacy, reproductive vitality | Carnelian, Orange Calcite | Oranges, Carrots, Cinnamon |
| Solar Plexus (Manipura) | 528 Hz (Transformation & Repair) | RAM |
Upper Abdomen / Solar Plexus | Personal power, boundary setting, digestive fire, confidence | Citrine, Tiger's Eye | Turmeric, Ginger, Yellow lentils |
| Heart (Anahata) | 639 Hz (Harmonious Relationships) | YAM |
Center of Chest (Thymus) | Unconditional love, grief resolution, compassion, empathy | Rose Quartz, Green Aventurine | Leafy greens, Matcha, Kiwi |
| Throat (Vishuddha) | 741 Hz (Intuition & Expression) | HAM |
Throat / Thyroid Gland | Authentic expression, truth speaking, active listening | Lapis Lazuli, Aquamarine | Blueberries, Herbal teas, Honey |
| Third Eye (Ajna) | 852 Hz (Spiritual Order) | OM |
Between Eyebrows (Pineal) | Intuitive clarity, visionary insight, dream recall, mental focus | Amethyst, Sodalite | Purple grapes, Raw cacao, Dark berries |
| Crown (Sahasrara) | 963 Hz (Divine Connection) | Silent AUM |
Top of Head (Cerebral Cortex) | Universal oneness, transcendent peace, existential purpose | Clear Quartz, Selenite | Pure spring water, Fasting, Sunlight |
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