Automatic writing quiets the analytical mind so subconscious or intuitive material can move directly through the hand onto the page, unfiltered.
The page reveals what the conscious mind edits out.
Automatic writing is a guided technique where you write continuously, without pausing to plan or self-edit, allowing subconscious material — or, for some, a sense of intuitive or channelled information — to move directly onto the page. The value is in what surfaces when the usual internal editor is quieted.
At Auviephy, a session is facilitated with clear grounding beforehand and a structured prompt to work from, so the experience stays focused rather than aimless. Dr. Purva Shahade guides the process and helps you read what emerged afterward.
Emotions the conscious mind has been minimising or avoiding.
A clearer sense of what you actually want in a stuck decision.
Unfiltered perspective on a relationship pattern you've been circling.
A route past a creative or professional block through free-form output.
For some clients, a felt sense of guidance beyond ordinary thought.
A private outlet for grief that hasn't found words in conversation.
Patterns in your own thinking that become visible on the page.
A way past a journaling practice that has gone stale.
A free 15-minute consultation to check whether Automatic Writing is the right starting point for you.
A brief centring exercise to quiet the analytical mind before writing begins.
A focused starting question or theme, chosen together based on what you're seeking.
Writing without pausing, editing, or reading back, for a set period.
Quiet support to help you stay in flow if the editor tries to interrupt.
Reviewing what emerged together, with reflection rather than interpretation imposed.
Guidance on what to do with what surfaced, especially if it was emotionally significant.
A short conversation about what you're hoping to explore or release.
A few minutes of quiet centring before the writing begins.
20-30 minutes of continuous, unedited writing guided by your chosen prompt.
Reviewing what emerged, with space to react and reflect.
Suggestions for processing anything emotionally significant that came up.
"I wrote things I didn't know I was carrying. Reading it back with Dr. Purva afterward, gently, not analytically, was exactly the right way to process it."
"I'd been stuck on a career decision for months of circular thinking. Twenty minutes of unedited writing surfaced the answer I already knew."
"This unblocked something in my writing practice that had been stuck for a year. I use the technique on my own now, monthly."
"I went in curious and slightly skeptical. What came out on the page addressed my mother's passing in a way I hadn't been able to talk about directly."
For leadership teams working through a difficult transition, Auviephy's Corporate Wellness Programmes can include a guided writing session as a reflective offsite component.
Automatic writing sessions in Ghatkopar West — in-clinic and online across India.
Book Your Session →Auviephy Institute offers automatic writing sessions in Mumbai and intuitive writing technique in Ghatkopar — a guided practice for accessing subconscious material through unfiltered writing. Serving clients from Ghatkopar West, Ghatkopar East, Powai, Bandra, Versova, Juhu, and all of Mumbai. Online sessions available across India.