✦ Auviephy Institute ✦

Auviephy Institute

Where Ancient Wisdom Meets Modern Healing

☽   ✦   ☀

Presents

☽ Sacred Wellness · Nervous System Regulation
शांति

Stress & Tension Release Therapy

Somatic Calm & Resilience Certification

Release deep-seated physical tension and regulate your nervous system using somatic techniques, breath science, and meditative stillness.

Investment

4,999

Complete Breathwork Certification

3

Days of Learning

90min

Each Session

✦ Your Learning

What You Will Learn

Biology of Stress — Understanding the 'fight or flight' response and how chronic tension gets trapped in the body's fascia and muscles.

Somatic Release Exercises — Physical movements designed to trigger the body's natural tremor response for trauma and stress discharge.

Nervous System Regulation — Learning to navigate the Vagus nerve to move from high-alert to deep, restorative rest.

Mind-Body Stillness — Meditative protocols that calm the racing mind by anchoring awareness in the physical body.

Daily Resilience Tools — Short, powerful techniques you can use in the heat of a stressful moment to maintain your center.

Sleep Restoration — Specific protocols to clear the day's stress and ensure deep, regenerative sleep.

Holding Space for Calm — How to guide others through tension release while maintaining a safe, grounded energetic container.

✦ Ideal For

Who This Is For

Stress & Anxiety Sufferers

Those experiencing chronic stress, anxiety, or panic who want immediate, evidence-based tools that work without medication or complex practice.

Yoga & Meditation Teachers

Practitioners wanting to deepen their pranayama knowledge and add transformational breathwork facilitation to their existing teaching toolkit.

Trauma-Informed Professionals

Counselors, therapists, and coaches who want to add somatic breathwork as a trauma-release modality to their existing clinical or healing practice.

Insomnia & Burnout Recovery

Those struggling with sleep, fatigue, or burnout who want practical breathwork protocols that regulate the nervous system and restore natural rest rhythms.

✦ Curriculum

Course Modules

01

Biology of Stress & Tension

The science of how the body stores stress and the mechanics of somatic discharge.

02

Somatic Release Exercises

Practical, hands-on techniques for releasing physical armor and restoring fluid movement.

03

Nervous System Regulation

Mastering the Vagus nerve and the art of shifting states from stress to serenity.

04

Creating Lasting Calm

Building a lifestyle of resilience and the ethics of facilitating stress release for others.

✦ The Auviephy Difference

Your Advantage

Certified Instructor

Learn directly from an internationally certified Master Teacher combining yogic pranayama, Western breathwork science, and somatic trauma-release methods in one complete programme.

Live Online

All sessions conducted live — breathwork practice guided in real time, so every technique is introduced, practised, and refined with direct personal feedback.

Flexible Timing

Sessions are scheduled around your lifestyle — morning breathwork, evening wind-down, or weekend immersion. Your sacred practice should support your life, not compete with it.

Post-Course Support

Ongoing WhatsApp access for questions about practice, facilitation, and contraindications — because safety and confidence in breathwork facilitation matter deeply.

✦ Student Stories

Real Transformations

★★★★★

"I had struggled with anxiety for over a decade. After three days of breathwork sessions with Auviephy, I had tools that worked faster than anything I had tried before — including medication. The panic attacks have significantly reduced, and I now teach these techniques to my own clients."

Deepika R.  ·  Bengaluru

✦ Getting Started

How to Enroll

01

Discovery Call

Reach out via WhatsApp — we begin with a brief conversation to understand your current breath patterns and healing intentions.

02

Choose Your Plan

Select your preferred session schedule and confirm your start date.

03

Complete Payment

Secure your seat with full payment. Course materials dispatched immediately upon confirmation.

04

Begin Your Journey

Your first session opens with a breathing assessment and a sacred intention-setting ceremony.

Begin Your Stress & Tension Release Therapy Journey

3 Days · Stress Release Certification · ₹4,999