What to Expect in Your First Reiki Healing Session

Reiki is a Japanese healing technique where the practitioner channels universal life-force energy (Ki) through their hands. You remain fully clothed throughout. It works on physical, emotional, mental, and spiritual levels simultaneously.

Before the Session

Wear loose, comfortable clothing. Eat lightly. Avoid alcohol for 24 hours beforehand. Come with an open mind - Reiki works regardless of belief.

The Intake Conversation

Every session begins with 10-15 minutes where Dr. Purva understands your current state and what you are hoping to receive. Everything is completely confidential.

During the Healing

You lie fully clothed on a comfortable table. Dr. Purva places her hands lightly on or above specific body areas. Sessions run 60-75 minutes. Common experiences include deep warmth, tingling, profound relaxation, and emotional releases.

After the Session

Most clients feel profoundly lighter and clearer immediately. A gentle healing response - temporary tiredness or emotional sensitivity - over 24-48 hours is normal and positive. Drink plenty of water and rest.

How Many Sessions Do You Need?

Many people experience meaningful shifts from a single session. For chronic conditions, 3-6 sessions are recommended. Distance Reiki via video call is equally effective. Book your first Reiki session with Dr. Purva