Crystal Healing for Beginners: Which Crystals to Use and Why

Crystal healing is one of the world's oldest traditions - used by ancient Egyptians, Greeks, Chinese, and Vedic cultures. Each crystal carries a unique vibrational frequency that interacts with the body's energy field in specific ways.

Amethyst - Peace and Sleep

Purple quartz vibrating at a spiritually activating frequency. Exceptionally effective for anxiety, insomnia, and stress. Placed under the pillow, it promotes deep, restful sleep and activates the third eye and crown chakras.

Rose Quartz - Love and Heart Healing

The primary crystal for heart chakra healing - working with grief, heartbreak, and self-love. Creates a gentle sense of emotional safety ideal for anyone experiencing loss or loneliness.

Black Tourmaline - Protection and Grounding

Creates a strong energetic boundary around the aura - shielding from negative energy and psychic attack. Also strongly grounding for anxious or scattered individuals.

Citrine - Abundance and Confidence

One of the few crystals that never needs cleansing. Activates the solar plexus - the centre of personal power and abundance. Traditionally known as the merchant's stone for financial prosperity.

Clear Quartz - The Master Healer

The most versatile healing crystal. Amplifies every other crystal and can be programmed with any intention. Book a crystal healing session with Dr. Purva